Baby’s First Bath: A Step-by-Step Guide for New Parents

Welcoming a new baby into the world is filled with excitement, love, and of course — plenty of new experiences. One of the milestones that often fills new parents with both joy and a bit of nervousness is baby’s first bath. This special moment can be smooth and enjoyable with the right preparation and knowledge. In this step-by-step guide, we’ll walk you through everything you need to know to safely and confidently give your newborn their first bath.

When Should You Give Your Baby the First Bath?

Experts, including the World Health Organization, recommend waiting at least 24 hours after birth before giving your baby their first bath. This allows the baby’s skin to absorb the vernix caseosa (a protective coating on the skin) which helps regulate body temperature and provides antibacterial protection. However, a gentle sponge bath can be given before the umbilical cord stump falls off, typically within the first one to two weeks.

Essential Supplies for Baby’s First Bath

Before you begin, having everything within arm’s reach will help ensure a safe and smooth bath time. Here’s what you’ll need:

Soft washcloths

Mild, fragrance-free baby soap and shampoo

A small plastic infant bathtub or basin

A cup for rinsing

Soft towels (preferably hooded)

Clean diaper and fresh clothes

Cotton pads (optional, for gentle eye cleaning)

Step-by-Step Guide to Bathing Your Newborn

Step 1: Prepare the Bathing Area

Choose a warm, draft-free room. Fill the baby bathtub with 5 to 8 cm (2 to 3 inches) of warm water — about 37°C (98.6°F). Always test the water with your wrist or elbow to ensure it’s comfortably warm, not hot.

Step 2: Undress Your Baby

Gently undress your baby and wrap them in a soft towel. Keeping them wrapped will help maintain their body heat and reduce any fussiness.

Step 3: Start With a Sponge Bath

If the umbilical cord stump is still attached, a sponge bath is recommended. Use a damp, warm washcloth to clean their face first, moving from the inside of each eye outward with a clean section of the cloth. Clean behind the ears, neck folds, and under the chin carefully.

Step 4: Wash Baby’s Hair

Support your baby’s head with one hand. Wet their scalp with a cup of water and apply a small amount of baby shampoo. Massage gently and rinse carefully to avoid water running into their eyes.

Step 5: Wash the Rest of the Body

Using a clean washcloth, gently cleanse your baby’s chest, arms, legs, and back. Pay attention to skin folds where dirt and milk can accumulate.

Step 6: Rinse and Dry

Once your baby is clean, rinse off any soap thoroughly. Wrap your baby in a warm towel and gently pat them dry, focusing on drying the creases and folds.

Bath Time Tips for a Happy Baby

Always keep one hand on your baby at all times to prevent slipping.

Limit bath time to around 5–10 minutes to avoid chilling.

Never leave your baby unattended in the bath — not even for a second.

Conclusion

Your baby’s first bath is not just about cleanliness — it’s a wonderful bonding experience that nurtures trust and affection. By following these simple steps and being well-prepared, you can make bath time a calm, enjoyable ritual for both you and your baby. With each bath, your confidence will grow — and soon, it will become a cherished part of your parenting journey.